10 ways you can improve your life in less than 30 minutes

These are 10 ways you can improve your life in less than 30 minutes.

Many of us crave for change because we understand how important it is. Though, the problem is often we don’t have enough time for us to be as productive as we would want to be. You can improve your life in less than 30 minutes. The key here is knowing how to do that.

In this blog post, I list ten ways you can improve your life in less than 30 minutes. When I say that this will change your life, you will be shocked at how that will do it, but it does work. The great thing about these techniques is how many entrepreneurs use them to change their lives. Going forward if you want your life to change for the better than you need to be willing to work at it even if it is for 30 minutes a day. My suggestion is if you want to improve your life invest in one of the ten ways for at least twenty one days before moving onto the next step.

The reason for this is you don’t want to hurry the process so you must focus on one way before moving onto the next one. As much as you might want to speed up the process, the beauty is in the journey and that is why you should take time moving through the list. In less than three months, your life would have drastically changed that you will be shocked that it didn’t take years for you to change your life. It took months. Starting is always the hardest, but with it, you learn so many things that you will be shocked that was even possible.

Work on your morning routine

Want to be successful than you must work on your morning routine. As weird as it sounds, working on a consistent morning routine will push you ahead of the curb. You will achieve more if you have a consistent morning routine. What I mean by a morning routine is that it must be purposeful. For example, there are a lot of successful people who wake up and start writing then they jog, write down their daily activities and have a protein breakfast.

The above is an example of a morning routine. If you want to improve your life then you should have a morning routine. One that helps you focus and work on your goals. Look at your morning routine and ask yourself is it helping you progress or is it slowing you down. Once you figure that figure out what your goals are. If you want more time for exercise, put that as your morning routine. If you want to learn an instrument, add that to your morning routine.

This is one way you can improve your life and it isn’t as hard as it seems to be. All it requires is dedication. Once you do that, you can work towards improving your life. Bit by bit, you will move in the direction that you desire.

Choose an energizing hobby

Science promotes hobbies and yet many of us don’t do them. Maybe, because we think that people who have hobbies have nothing better to do. That isn’t true at all. Hobbies can improve your life. Anything from painting to playing an instrument to doing exercise can be seen as a hobby.

Hobbies help you focus, it elevates stress and pressure. More than anything it increases creativity that’s why many scientists and psychologists speak favorably when it comes to hobbies. I suggest you pick one hobby that you know will impact your life. If you are a sporty person then your hobby needs to relate. You can’t pick something like painting because that elevates your stress. You need to pick something that you know will help you. When you do this it will help you distress and relax you.

Watch a Ted talk

If you have never watched a Ted talk you are missing out. This is one of the best ways you can improve your day in less than 30 minutes. It also works like a charm. Ted talks can make you think about things or situations you might never have thought about. It makes you question your purpose and how you can improve your life.

Ted talks are worth gold because they offer nuggets of truth that can set you free. Free from the mental chains of your mind. I am not saying that a Ted talk will miraculously cure of television addiction, but it can help you think and become more self-aware. There’s power in that. When I first watched a Ted Talk, I was moved by the discussion. It was on how to find your why. That was one of the best Ted talks I ever watched.

It did change my life and helped move the needle moved. I became more focused on what I wanted to achieve and where I wanted to go in life. I wouldn’t have started a blog and written a book if I hadn’t watched that Ted talk.

Also Related: Top Six Ted Talks To Inspire Millennials

Listen to a podcast

Podcasts can improve your life. They offer you daily insights that you can use to improve your life. The great thing is that there are hundreds of podcasts talking about different subjects. If you have never been a podcast person, I do recommend you try looking for one podcast that you can listen to.

Podcasts have become increasingly popular in the last couple of years that you can even find ones that match your personality. Podcasts have a way of relaxing your mind and the really good ones help you to think. If you want to build a business than there’s a podcast for that. If you want to make money online there’s a podcast for that. If you want to be inspired then there’s a podcast for that.

Do a few productive tasks

One of the best ways to improve your life is to do a few productive tasks throughout the day. This will help you to focus and keep you going forward. It is important to set aside 30 minutes a day to do tasks or chores that make you cringe. For example, reply to an email that you have been postponing for days.

Doing this will stop you from multitasking later on or worrying about it. Sometimes the best thing to do is to set aside time to achieve the objective. Doing it when you are not supposed to will only stress you out and that isn’t what you want to do. This is one of the many ways you can improve your life in less than 30 minutes a day. Try it out and you will notice the significant changes.

Get to know yourself better

When I was twenty-one I experienced something traumatic. At the time I didn’t know myself better so I sat behind my oak desk and my old laptop. I tapped the table and made a decision that changed the course of everything I started finding out who I was. I looked up every personality test I could. This is one of the best ways you can improve your life.

It is also one of the fastest ways to figure out who you are. Once you can easily identify your strengths and weaknesses this helps push you out of your comfort zone. There are a lot of sites out there that do offer free personality tests. If you want to know yourself better than you should check them out.

Also Related: Free Personality Test

Achieve mindfulness

Yes, I get it where you ever people are talking about meditation and mindfulness. It can get old real quick and you are tired of hearing about it from your crazed neighbor and co-workers. Mindfulness and meditation are different though. You don’t need to spend years working on mindfulness or a yoga mat.

The effect is the same though. Mindfulness is being aware of your thoughts. The process starts the same, you inhale through your nose and exhale through your mouth. You also start thinking about positive things early in the morning.

Revisit your goals

Do you remember those goals you wrote months and years ago? This is one of the ways you can improve your life because you start to reflect on life. You look at all the things you wanted to do, but never go to do it. Maybe, you wanted to start a YouTube channel or write a book. Revisiting your goals can be painful, but it also gives you insight on whether you have done something.

Often life gets hectic and we put aside our goals. Revisiting them and seeing our handwriting is a slap in the face. It pushes us to realize that wait, a minute I haven’t done A, B or D. If you want to improve your life then you should revisit your goals and you can do it in less than 30 minutes. Unless you have a whole journal of goals you haven’t completed, but I highly doubt that.

You will also find out when you revisit your goals they were things you did that you didn’t notice. This will give you a boost of motivation.

Read a book

I get it a lot of us aren’t readers and I am not saying you should become one. However, this will improve your life rapidly. You don’t need a lot of time. Set aside, fifteen to thirty minutes a day and you will be shocked how much progress you will make. If you do this for a month, you would have read one book. If you continue to do this for twelve months, you would have read twelve books.

Imagine how different your life will be in one year or two. How much progress you would have made? Many successful people read books and because of that to set their mind right. That is why you need to read a book, this will help set your mind right. It will motivate you and help you overcome barriers. Feed your mind the right things and you will be surprised and what you achieve.

Be kind to yourself

Most people forget this in improving their life. However, if you want to improve your life then you need to be kind to yourself. This looks different depending on who you are. If you are harsh on yourself, pat yourself on the back for achieving certain things. Don’t forget to cherish the people in your life and appreciate the moments. You will regret if they are gone too soon.

Once you have completed a milestone, celebrate. We sometimes forget to appreciate the milestones and achievements we have made, we should celebrate. Life is too short not to enjoy the little things. So, even if you all you did was go to the gym, then that’s a cause for celebration. You could simply post it on Facebook or Instagram. You don’t have to go all out with your celebrations.

What is your main takeaway from this and how will you improve your life. Please comment below.