7 Step Action Plan For Instant Motivation

by vanessa | Jun 10, 2020 | Entrepreneurs, motivation

7 step action plan for instant motivation

There are a lot of blogging myths out there, but these are the seven most common ones.

Motivation is a skill set most of us want, but few of us seem to crack. Athletes have boundless motivation and energy. When it comes to us it is hard to even get up when the alarm rings the first time. In this blog post, we look through the 7 action steps for instant motivation. That might seem unbelievable, but when it comes to instant motivation it all boils down to an action plan.

We all need action plans for us to keep the pace going. Action plans help us with routines, business plans, setting new habits and the list goes on. An action plan can save you so much time as long as you are willing to put in the time to make it work.

You have to set an action plan that will work for you. One that helps you go in the right direction. And as the question goes how do you know you are going in the right direction? The answer to this is not simple, but it also isn’t complicated. What it takes are work and reflection. You need to understand what you want and why. The action plan here can be used for almost anything because it is a step-by-step process to help you get results. If you want instant motivation, this action plan will help you get it.

If you want to start a business, you can use this as well to get your feet wet. This action plan is based solely on the reasoning that you are willing to go the extra mile to get results. Before, we go forward it is incredibly important for you to be willing to go the extra mile. If you don’t do that you won’t be able to achieve what you want. You won’t be able to go forward. Because becoming successful is more than seeking motivation, it’s about going the extra mile.

Know your what?

Steve Oshler famously coined this term. It is similar to Simon Sinek’s “Know Your Why.” You have to know why you are doing something. There has to be a reasoning for why you are taking action. Otherwise, everything will fall flat. It is like a person who wants to start exercising. Day one you are excited then comes day twenty and you lose the motivation.

Step one in the action plan for instant motivation is your reasoning. This is a quick trick I learned. It might seem too simple, but coming up with the answer will be tricky. There are a lot of reasons why we do things. So coming up with the one that rings true to what you want to achieve won’t be easy. Take, for example, you want to write a book. Here are a few reasons why people write books; make money, build an email list, become an authority figure, use it as a calling card, build a business or use it as a stepping stone to a course.

The problem comes in choosing one reason. If you have more than one it is so easy to lose focus. So, it is incredibly important to only have one reason for doing something. That way you won’t struggle coming up with the reasons for why you are doing it. You can build up on your reasons the further you go along.

Visualize and reflect

Step two in the action plan for instant motivation is visualization and reflection. It is here that you visualize and reflect on what you want to achieve. What is the one thing you are working on that you need instant motivation for? Once you have the answer to this you visualize the outcomes of your result. What will your life be like once you publish that book? How much money do you want to make from it?

What will you do with the money? The reflection comes in how well you feel after you achieved it. Will you be excited about the future ahead. Reflection also comes in when processing what you’re afraid of when you achieve it. Many of us are terrified of the unknown and this makes us lose motivation. We are terrified that we might fail or become successful. As strange as that may sound, many of us are fearful of success. Another reason why we might lose motivation is that we are afraid of the opinions of others. You need to reflect on the reasons why you are afraid to go forward.

Remember fear are fake events appearing real. So maybe you won’t be as successful as you thought you’d be. But isn’t that how you will learn. Every successful person has failed at something. Visualize becoming successful and you will realize that we have more power than we think we have. We are responsible for what happens. You decide whether fear will keep you back or it won’t. This step is critical in your action plan for instant motivation.

Plan ahead

You can lose time you don’t have by trying to figure out what you need to do. Step three in your action plan for instant motivation is planning. You must have an idea of what you want to achieve throughout the day. It is incredibly important that you know what you want to achieve. For example, the night before write down the five things you need to do for the day.

That way you know what you must do when the day starts. This will stop you from losing momentum because you understand what you need to do and when it needs to be done. The reason why most people lose motivation is that they have no idea what to work on. They lose energy by focusing on the wrong things. Plan ahead so you don’t lose sight of what you need to achieve. This step isn’t as hard as the others and you should put your time trying to figure out what you should and when you should do it.

You can start by Eating The Frog. This means start with your most taxing activity. This is the one thing you need to do in the morning because it requires a lot of attention. For example, I start my day writing, this helps me to get my thoughts out as soon as I can. I also start writing my blog posts early in the morning. Your routine can look differently, but look at your tasks and figure out which one requires the most attention. This is one of the best things you can do for instant motivation.

Set a routine

A routine will set you up for success. The reason for this is because it will help you focus on your goals. It is also one of the most important steps for instant motivation. A routine is incredibly important because it will push you to do things even if you don’t want to. For example, these are the things you do instinctively.

You set a routine for those things so they come naturally. A lot of successful writers have writing routines. These routines comprise of when they write, where they write, and for how long they do it. The more they do this the more proficient they become. It becomes part of who they are. Look at your habits. What kind of routine do you need to set-up for you to achieve what you want?

Your routine should focus on the time you go to bed, how you start your day, how long will you work on your tasks, and when you will have your breaks. Once you do that it will become natural. A lot of successful people use this to help them stay focused and build routines that help them become successful.

Start the day right

The next step in your action plan for instant motivation is to start your day right. When it comes to getting motivated, you need to be able to start the day as soon as possible. What this looks like is waking up early. The longer you sleep, the harder it will be. That is why you need to wake up before 6 am.

This is usually when successful people walk up. Your brain will also be more alert and since they will be less distraction you are more likely to be active. You can also do more since there’s no pressure. Most people wake up at 6 am and therefore there’s a lot of distraction. Starting the day right starts off with waking up at the right time. Another thing to note in starting your day right is to have a moment of inspiration. This can look different depending on who you are. For some, it means listening or watching something motivational. For others, it’s affirmations or even meditation.

You start the day right for instant motivation. When you don’t start the day right, you will find yourself dragging yourself through the day. Keep this in mind when you are doing the earlier steps. Even write this in your routine so that you schedule the time for you to wake up early.

Get moving

One of the best ways for instant motivation is exercise or even dancing. It has been scientifically proven that dancing in the morning will fire up your synapses, but it will also dose you will a lot of dopamine. This is the hormone responsible for happiness. The happier you are, the more motivated you will be. So, if you want to be motivated to do things that require a lot of effort, exercise.

Moving your body will also fight off sleep. Maybe, you aren’t a morning person. You don’t have to be to do this step. The first thing you should do is to pick a song that will get you going. Something that will push you past any negative voice. Our voices can get us into trouble and that is why it is important to pick one of your favorite songs. The song that makes you happy regardless of what time or where you hear it. Once you do that, go crazy. Whether you choose to exercise or dance, they both do the same. Your body will react in the same way and you will find yourself motivated to work on tasks you have been postponing.

There’s a reason why a lot of successful people exercise early in the morning. This is also a great way to be energized. Sometimes, the best way to get a boost of energy is right in front of you.

Eat the right food

Eat food that will give you instant motivation. This is the last step in your action plan. Most of us eat food that will tire us down, this looks different depending on who you are. But if you can avoid carbs in the morning then you should. It has been proven that carbs early in the morning make it hard to concentrate. If you can’t opt-out of having bread then have a protein-rich breakfast.

Protein-rich breakfast usually comprises eggs, meat, seeds, and avocado. Another breakfast recipe that is known to help get you the results you need is oats, fruit, and muesli. Smoothies are also beneficial especially if you add the right ingredients for instant motivation and energy. These usually are chia seeds, butternut, bananas, and avocado. There are dozens of smoothie recipes out there and if you add this to your breakfast plan you will be shocked at the results you will get.

What is your main take away from the blog post and what will you do to help you become more motivated? Comment below.

Keep Pushing

Vanessa

How To Be A Goal Digger: 5 Golden Rules For Success

by vanessa | Jun 3, 2020 | Entrepreneurs, Success

How To Be a goal digger: 5 golden rules for success

These are the four reasons why obstructive habits can impact your success.

Have you ever tried to be committed to finishing a goal strong? Have you ever struggled to complete your goals and always wondered what you are missing? To become a goal digger you need to change your mindset. Becoming a goal digger isn’t easy, many of us struggle when it comes to our goals because we look at them wrongly.

A goal is simply a task that needs to be completed in a certain time frame. Yet, we complicate it. That is the thing about being human we tend to complicate everything because it sometimes seems easier to do. Though, when you start to approach things the way a goal digger would, you change your mindset. A goal digger is a person who commits to the goals they set. So, do you want to write that book? Sit down and do that. Maybe, you want to start a business. What are you waiting for? Often at times what stops us from being goal diggers are all the problems surrounding us and that can be a damper. I get that, but there are always going to be problems. One thing I have realized is that often at times we forget that there’s hope. Maybe, that is how we can help by giving a lending hand.

It all comes down to what are you willing to do to become successful. One of the things you need to do to become successful is by being a goal digger. If you have no idea how to that I will give you five ways you can. These are also five golden rules for success.

Be committed

It’s improbable you will ever become successful if you can’t commit. What I mean by this is you have to be committed to going through something. Let’s say you want to start your own business and have been thinking about this for two years. Procrastination is the enemy of commitment. When you plan on doing something, start as soon as you can. If you let years pass, it will slow you down and you might never follow through.

Commitment is so important to becoming successful. When a successful person says they are going to do they do. They understand a concept that many of us fail to grasp and that is every step counts. Every goal shapes your success path. This is the first step in becoming a goal digger. You need to start and finish your goal in a timely fashion. This means you need to keep your momentum steady. Don’t take forever to start your YouTube channel or podcast. Don’t take too long to write that book and allow it to gather dust.

Commit to seeing the end and you will work through any problem that does come your way.

Also Related: 4 Strategies to Help You Crush 2020

Know your why

You must know the reasons why you are doing something. This is your why. Your big reason. Without this, you will struggle to achieve your goals. Why? One of the reasons is because you have no direction. Here’s an example, maybe you want to exercise more often. What is your reason for that? If you don’t have a reason, you will find yourself procrastinating.

We all procrastinate, but this will then become a habit that is hard to shake off. A few reasons why people choose to exercise regularly is because they want to lose weight, be healthier, or as a way to relieve them from stress. There are of course other reasons. To become a goal digger you need to search deep down and find the reasons why you are doing something. There’s always a reason for everything we do. Sometimes, we are so used to routines that we don’t realize the reasons behind our actions.

But if you want to be successful in accomplishing your goals then you need to know your reason. This will push past the obstacles that will stand in your way. And you will be able to achieve your goals in a timely fashion. This is also extremely important. Goals should be time-bound.

Time-bound

For you to become a goal digger than your goals should be time-bound. What this means is that every goal should be accomplished within a certain time-frame. This is the reason why so many people never accomplish their goals. There’s no time frame and a goal that doesn’t have this will never be accomplished. That is why some people can take years to accomplish a goal.

As I said procrastination happens to all of us, but if there’s no time-frame then you will continue to struggle to accomplish your goals. As children, we were used to time-frames. Even though we worked on it, we knew what we had to accomplish. This became part of our routines and many of us have forgotten this. We have forgotten how important time-frames are.

Success is built around using time-frames to push you forward. That is why so many successful people write in journals and places dates around a goal. If you want to be successful, start using time-frames for everything. If you want to start a blog then when do you want to start it. When do you want to be a millionaire? How much money do you want to make by the end of the year?

Start behaving like you are successful

This might sound a little strange. But the reason why you are struggling to become a goal digger is because of your mindset. I was once told that if you want to be successful start thinking like you already are. What this does is your habits and mindset start shifting. You stop seeing yourself as a failure. You stop doubting your belief that you can achieve success.

You start working at it. Your actions change as well. This is critical because our actions determine where we end up in life. How do successful people act? For one, they wake early even when they don’t want to. They do things that they don’t want to do. They accomplish goals in a timely fashion. Mindset is one of the most important keys to success because it pushes us to change who we are.

As much as many of us hate to change, we can’t become successful without. This is the fourth golden rule of success and becoming a goal digger. You need to start acting as a six-figure earner before you become one. The same can be said if you want to be a seven-figure or eight-figure earner. I am not saying it will be easy to change the way you think or behave. However, success requires drastic action and this is one thing that you should become successful.

Take strategic steps

Now that you got the basics, here comes the challenge. Success requires strategy. You can’t build a building without foundation and you certainly can’t start a business without a plan, You need a strategy even when it comes to your goals. Let’s say you have three main goals for the year. The first goal is completing a project on time. How are you going to do that? How many steps or milestones to do you need to accomplish?

Do you have a supervising officer overlooking the project? These are a few questions you need to ask yourself. Maybe, your goal is to start a business. What will your main platform be? Blog, podcast, or YouTube. What is your social media strategy? How will you advertise the blog/business? Will use mostly organic reach (free methods,) or paid methods?

There’s a lot to consider when you are doing anything. Without a strategy, it will take a while for you to accomplish a goal or you will miss an important foundation. Foundation is the difference between a professional pianist and a clunky one. In everything we do, a foundation is seen as an important part of the process. There’s a reason for that. You can’t be successful if you miss out on this step. You certainly can’t be a goal digger you have no strategy either.

If you have no idea how to do this, focus on it. I can promise you everything will change especially the way you work out your goals. This will also make things a lot easier for you so you need to work on your foundation. For every goal you have, there should be milestones and breakthroughs. This way you will know when you have made one.

What is your main takeaway from this post? Comment below.

Keep Pushing

Vanessa

How Self-Reflection Can Change Your Life

by vanessa | May 27, 2020 | personal development

How self-reflection can change your life

Self-reflection is one of the ways to drastically change your life.

Many people underestimate the power of self-reflection. Some of us understand how self-reflection can change our lives, but many of us don’t attempt to improve in it. Self-reflection is a skill that many successful people have and we all admire them for that. Self-reflection is important in improving your life. The pandemic has forced to change the way we look at life. Many people lost their jobs because of it or went into debt. It seems impossible that self-reflection can change your outlook when everything looks bleak. However, I will show you all the ways self-reflection can change your life.

Many of my plans were thwarted because of it. But when I take a deeper look, I realize that there are people in hospitals struggling and suffering. People have lost their lives. Regardless of the uncertainty, improving my skills in self-reflection I am at peace despite all that has happened. The first time I learned this skill I was a twenty-year-old who was frustrated I had to learn this skill. My professor believed in the power of self-reflection so he gave us assignments built to make us think.

It was agonizing going through the questions, but the more did it I realized I had no idea who I was. Self-reflection can make you take an earnest look at yourself. You then start to see yourself. The real you. You start considering that maybe you’re hiding from the world and that is scary. Maybe, that is the reason why many people choose not to use self-reflection.

But with what’s going on in the world, now more than ever it’s important to learn how to self-reflect. But if you need more proof of the importance of self-reflection I will give you a few reasons why you should do it.

Develop a growth/success mindset

Do you want to be successful? If you answered yes, then you need to learn how to use self-reflection. One of the first steps that people rarely talk about in becoming successful is self-reflection. I understand why people don’t talk about it. It isn’t something people like to do especially in the beginning. Self-reflection requires uncovering who really are. It is about digging deep into your past and asking yourself how you got to this point.

It involves looking deep down and understanding who you are as a person. That can be a painful process. Because it is then that you realize all your flaws. Most people want to ignore their flaws and that is normal. I was like that when someone pointed something out I was so quick to go on the defensive. I thought I was helping myself, but I wasn’t. I was hiding. It took me time and sitting on a couch talking to a therapist to realize I had to change. If I wanted to grow and evolve then I had to stop allowing the pain of the past to push me back.

That is what I eventually did. When you learn how to use self-reflection correctly, you will develop a growth or success mindset. This will help push the needle forward in your life. So, yes if you want to become successful, it starts with taking care of your mind.

Reduce stress

So many people focus on the things they can’t change and that is why they are so stressed. Have you ever heard of the Serenity prayer? It is a look into the human condition. Us, humans are conditioned to carry the world on our shoulders and act as if it is all on us. Even now, people are stressed about the pandemic. If you can’t control it then why focus on it.

Self-reflection can be used as a tool to help you reduce your stress. What happens is you start asking yourself questions about what you are going through. If you lost your job there’s nothing you can do about it. Whatever happens, when you learn how to self-reflect you start realizing that so much is out of our control. Maybe, that’s the point of life. To realize how short and precious it is. Even before the pandemic struck, we weren’t exactly in control of anything, but our actions. Though we had the illusion of control.

Now, many of us are waking up to realize that we weren’t in control. It is a scary thought, but the longer we spend trying to control everything the worse it becomes. If you want to reduce your stress levels, use self-reflection to help you. It will ease the burden that you carry and push you forward.

Learn a new skill

Something interesting happens when you learn how to use self-reflection. This is another way self-reflection can help change your life. When you have reduced your stress levels, you fill in the gap. Maybe, because you realize that whatever problem you are going through will end or it could be that you want to focus on improving yourself.

Whatever the reason is you start looking for creative avenues. This can come in the shape of building a business you always wanted to start, learning a new language, or picking up a new hobby. Here’s a success tip that you might not know, most successful people have a hobby. Why? Hobbies or learning a new skill changes your perspective. When you learn a new skill you focus on the positives, your world changes. However, when you focus on the negatives, your world becomes smaller.

Hobbies change the way you look at the world. Your perspective-changing is a good thing. That is what hobbies can do for you. It is also a great way to get access to dopamine (the happiness hormone,) but it will also help you to solve problems better.

How to do self-reflection

There are a lot of benefits associated with self-reflection, but the question you might have is how to do it. Self-reflection can change your life in so many ways, but it isn’t easy to start doing it. If you are new to self-reflection then there are a few ideas you can start with to help you with it. One thing you should note is it does take time to see the results.

The benefits of self-reflection don’t appear overnight and that is one of the reasons many people don’t like talking about it. Success is all about measured steps and it isn’t as immediate as many people would like it to be. However, it is a skill that is necessary and will equip you with tools for you to survive in any climate. If you want to start a business, self-reflection will give you the push that you need. You will never know how self-reflection can help change your life if you don’t try it.

The list below is a few ways you can do self-reflection effectively.

Journaling – This is one of the best ways to do self-reflection. Write about your highs and lows. Talk about what you are feeling and why you are feeling it. When you start asking yourself questions you are forcing yourself to think about what is going on beneath the surface. Too many people have no idea about the destructive thoughts preventing them from achieving their goals. Once you are aware of it you will understand yourself, way better. This is how many people start their self-reflection journey.

Ask questions – One way you can do self-reflection is to ask yourself questions whenever your actions appear negative. For example, maybe someone close to you said something, did it trigger you? Did you lash out and become withdrawn? You need to ask yourself why you acted that way. Once you know you are likely to know what steps you can take next. If you are stressed and depressed, ask yourself why are you feeling this way? Is it the people you surround yourself with or has it more to do with an internal conflict.

Brain dump – Who doesn’t love a brain dump. We have been using brain dumps since school and this one shouldn’t be too difficult to do. Whatever you are feeling write it down and then sort it out later. Sometimes, the best solution is to get every out in the open, and only then can you figure out your emotions.

What is your main takeaway from the blog post and how will you use self-reflection to change your life? Let me known in the comments section.

KEEP P USHING

VANESSA

7 Characteristics of Successful Entrepreneurs

by vanessa | May 13, 2020 | Entrepreneurs, motivation

7 Characteristics of successful entrepreneurs

Here are a few of the characteristics of successful entrepreneurs

Entrepreneurship has become popular ever since the form changed. Think about it, decades ago an entrepreneur was anyone doing start-ups. Now, entrepreneurs can be people behind a laptop writing blog posts or filming videos for their YouTube channel. Entrepreneurs can be self-published authors or anyone with an idea who wants to pursue it.

The question here is if entrepreneurship has changed what are the defining characteristics of successful entrepreneurs. As much as many of us don’t want to admit it publicly we all want to be successful and create an impact. Sure, our thoughts call into question whether we can do that. Our brains are capable of so much and if we believe in something strongly it comes true. Since you are reading this blog post you might want to know how you can become a successful entrepreneur.

One of the easiest ways to that is by understanding the characteristics of successful entrepreneurs and emulating it. When you do that, it is so much easier to become a successful entrepreneur. Maybe, you haven’t started your business yet, it is never too late to start. This blog post is a way to support and encourage you to go for your dreams.

Self-motivation

Do you ever go through moments when you don’t want to do anything? One of the main characteristics of successful entrepreneurs and successful people, in general, is they self-motivate. They don’t wait for a muse to inspire them and that is what separates them. Many of us are so used to waiting for a mythical muse to appear so that we can focus on work.

Yes, they might be days when you are tired and frustrated. These moments should be times when you pick yourself up and work on your goals. Will it be hard? Anything foreign to us is always hard. Think about it like this when you are starting a new exercise routine, is it hard to get into to or if you want to wake up early. Our brains tend to rely on the past to protect us. This is the way we survive so when you are doing something you aren’t used to there’s resistance.

You have to face the resistance for you to be able to self-motivate. Becoming successful isn’t easy, but this one characteristic of successful entrepreneurs is one that has put many of them on the map.

Take risks

This one is my favorite characteristic of successful entrepreneurs. I used to be a person who took calculated risks until I realized that to be successful I had to jump with both feet. Is it hard to do that? Yes, remember our brains want to protect us. There are built-in survival mechanisms that turn on whenever we put ourselves in a difficult situation.

Anything that is new can be seen as a difficult situation. That is including taking risks, but you will never become successful if you don’t take risks. Even if you don’t want to be an entrepreneur, taking risks will push you out of your comfort zone. This is why this characteristic of successful entrepreneurs is often discussed at length. If you don’t take risks, you will never find opportunities to help you grow. You will never become a millionaire or impact the world.

I had to learn this the hard way. I spent so many years terrified of my own shadow and I didn’t take risks. I dragged my feet until I realized the reason my business isn’t growing is that I am not taking risks. It is of course not that simple, but if you do take risks you will discover how many opportunities are out there.

Passion

I believe passion has to be one of the most important characteristics of successful entrepreneurs. Passionate entrepreneurs are more diverse than any other. They are more willing to dedicate their time to serving others and they never give up. That is the key there. Often when we follow money over passion we create this void in us.

This void limits our potential because we are concentrating on the money. When you concentrate on helping people you attract more people to you and you achieve more. And you are likely to follow through when something doesn’t work and you also pivot if your business isn’t growing. If you look at what is happening to businesses because of the pandemic. You will realize that many are not making an income or they have shut down. The businesses or entrepreneurs who survive are those that are passionate.

There are a few entrepreneurs who looked at their circumstances and changed the way they did businesses.

Understand your business model

If you have no idea what your business model is then it is will difficult to sell anything. For example, if you are a service business, but you sell t-shirts. There’s a problem with your model and what you offer. This is why it is important to understand the business you want to do. There are service businesses that do sell t-shirts, though. It has to make sense with the business that they are running though.

Diversifying income is one of the traits of successful entrepreneurs. What you offer has to be aligned with your business and you also need to understand your clients. If you are a service business offering financial consultancy to your clients, they wouldn’t be interested in buying t-shirts from you. However, if you are a service business that caters to dog lovers’ needs then they would love buying t-shirts.

Paying attention to your business model, what you offer and your clients are what will put you on the top. This is one of the characteristics of successful entrepreneurs and it isn’t talked about enough. Maybe, because it isn’t as interesting as talking about taking risks or passions.

Diversify income

Majority of successful entrepreneurs have numerous income sources and that is what makes them millionaires. Diversifying your income is important, but the first step is of course understanding your business model. Once you do that it is a lot easier to diversify your income. However, the problem is not understanding your business model.

One of the main characteristics of successful entrepreneurs is they have multiple sources of income. Service based businesses are now offering courses to their clients. And e-commerce businesses are doing the same and adding speaking to their roster. Not only does this make it easier to become a millionaire, it reduces the stress on the entrepreneur. Having one source of income involves working over time and this reduces the impact they can create and the money.

This why many successful entrepreneurs suggest having multiple sources of income.

Money mindset

You will never become successful if you believe you will always struggle with money. Many of us understand this on a basic level, yet we make the rookie mistake in believing we won’t achieve financial freedom. Our brains are like computers. Whatever we believe, our brains will act out. It won’t filter negative thoughts out. It doesn’t work like that.

If a virus attacks your computer, it messes up with the software. The computer starts operating differently and that is how our brains work as well. When it comes across something negative it at first tries to fight it off, but then when that doesn’t work the virus spreads. It changes the way you process everything. Information to our brain is like code and it uses that to justify our actions.

One of the characteristics of successful entrepreneurs is that they have a money mindset. What this means is that they have a healthy relationship with money. Whether it is spending, giving, investing, or earning money. If they believe they can make $10,000 a month they achieve it. This might seem impossible, but it isn’t. It is all about believing you can. It might seem too easy, but our brains have been conditioned to view money negatively.

When you believe in something, you will discover that you will find ways to make that come true.

Adaptable

Another characteristic of successful entrepreneurs is how adaptable they are. One thing you will discover is that successful entrepreneurs need to be able to find solutions to problems. If something isn’t working, they need to find a solution. Many of us struggle with being adaptable, but if you learn this one characteristic of successful entrepreneurs you will be ahead of many people.

Finding solutions to problems and being flexible is what sets successful people apart. You need to be willing to change for your business to survive. Brick and mortar businesses that chose not to have social media accounts are probably struggling right now. Word of mouth used to be enough years ago and now it isn’t. Having a social media account is extremely important. Businesses that don’t find a way to operate are finding themselves stuck. A few businesses have seen this as an opportunity to go virtual because of the pandemic. Event companies are now doing virtual events.

What is your main takeaway from this and which characteristic will you work on? Please comment below.

Keep Pushing

Vanessa

9 Ways to Build Confidence

by vanessa | May 7, 2020 | Entrepreneurs, personal development

5 WAYS YOU CAN BUILD CONFIDENCE

These are 5 of the best ways you can build confidence.

Building confidence is extremely important because without you can’t move forward in your life. What I mean here is you can’t face your fears and doubts. Building confidence will push you out of your comfort zone and it is a necessary skill to have if you want to be promoted at work or start a business. Confidence is one of the keys to success and without you will always talk yourself out of it. That is why it is important to build confidence. With it, you can achieve more and do more. When you look back on your life, you’d be surprised how far you went because of confidence.

As terrifying as it might be building confidence is so important especially if you want to start your own business, go to a new country, meet new people, or quit your job.

Why are some people more confident than others? The answer to that is simple they have built their confidence and that has enabled them to do things many of us would be too terrified to think of. In the last few years, I have realized that confidence is all about taking daily action so that you can achieve success. When you don’t take action then you don’t achieve the success that you want. It may seem simple, but the reality is that confidence comes from believing in yourself and pushing yourself out of the door. There are many ways to build confidence, but the most effective methods are the ones I listed below.

Work on your thoughts

Our thoughts are insights into how we see ourselves. If every time someone says something positive you think negatively about yourself than you are doing damage to your self-esteem. Every negative thought is highlighted. Our brains are powerful machines, whatever we think about is showcased in how we walk, talk, or approach things.

If you think you are unworthy, you slouch, mumble your words and never speak up. This can affect the way people look at you and how you look at yourself. Every day, focus on something positive that you did or achieved. When you keep doing that then you will see yourself as someone capable. Yes, it is scary showing who you are to the world, but that doesn’t take away the impact. Maybe, what you achieved seems small compared to other people, but don’t focus on that.

When you want to build your confidence, one thing you should focus on is what you accomplished and how far you have come.

Stop comparing yourself

If you want to build confidence then don’t compare yourself. If you compare yourself it doesn’t stop there. It is normal to want to emulate people, but you aren’t that person and therefore you will never be that person. No matter, how many times you wish you were. You will always struggle to catch up, but when you are true to yourself then nothing can stop you.

Be true to who you are and this will help you build confidence. Many of us compare ourselves and this only messes up with our self-esteem. When you compare yourself, you will start wondering whether there’s something wrong with you. You will always look for reasons to compare yourself and it only gets worse. Comparing yourself tends to make people insecure in their body and as a result, they act out. It is easy to start doing things you normally would never have done before. You are perfect the way you are.

Also Related: How to Stop Comparing Yourself to Others Right Now!

Talk to a stranger about your dreams

As scary as that may appear, when you talk to a stranger about your dreams it gives you confidence. Speaking about your problems or dreams is terrifying to most. When you go out of your way to do it, you build confidence. What most people don’t realize is that confidence is a mental muscle.

If you want to be healthy then you exercise, but we don’t do the same when it comes to our mind. You need to work on your mind so that it is mentally strong. Confidence is the same way. You need to work on it for you to build confidence. This is by far the best way for you to grow mentally and emotionally. Once you talk to a stranger, you start to realize that it isn’t as terrifying as you imagined it to be. Often, our fears seem by far worse in our minds. Facing the fear builds resilience in you and it builds confidence.

Technology has enabled us to communicate with people in different parts of the world. There are hundreds of Facebook groups online, you can join one and connect with people. You could also talk to someone on Instagram and Twitter about your dreams as well.

Talk to a friend about your dreams

Most people are terrified about telling people they know about their dreams. Maybe, we are so consumed with what they will think about our dreams. However, talking to a friend about your dreams will not only build your resilience but your confidence as well. You would also be shocked to find out that maybe they need your services.

This is was how I made my first dollar online. I wasn’t even looking to make a sale. However, when I was talking to my friend, I started believing in my dream and it became real when they asked how much do I charge? I had a Eureka moment then and I realized I could make money from my dream. That was the beginning of a beautiful journey, but if I hadn’t told them about my dreams then I wouldn’t be writing this blog post.

Often, when we discuss our dreams, this instills this confidence and conviction. It can be as simple as calling a friend you haven’t spoken to a while or chatting online. Whatever method you choose, doors can open, and the world as you know it can change for the better. However, it all starts with taking a step forward. Whatever dream you have, talking about it can help you achieve it. Maybe, you want to develop an app but have no idea how to do it. Talking to a friend or colleague can help you. For one, your friend or colleague might know someone who developed an app and made millions from it. You don’t know what can happen by stepping out in faith.

Pick up a hobby, project or side-hustle

Whichever one you use can help you build your confidence? Maybe, you can pick up the guitar or piano or art. Not only will this increase the dopamine but build confidence. Dopamine is the happy hormone. If you aren’t into creative hobbies, you could go to the gym or a golf course. When you feel good about yourself, you exude confidence.

This is by far the most rewarding way to build confidence. Another thing you could do is pick up a project or side-hustle. A lot of people speak highly of side-hustles because of the numerous benefits they have. For example, you can learn different skills that you didn’t possess before. This will reveal how far you have come and you can money from teaching people those skills.

Maybe, you know nothing about coding, WordPress, or Photoshop. When you start working on your side-hustle, you can build this skill. Some people start a side hustle, create a business from it, and make millions from it. One such example is Lynda.com that was sold to LinkedIn. The woman ended up making billions of dollars from it.

If you want to retire early, the only way to do is by creating a side-hustle then turning it into a business.

What is the one thing you will do to build confidence? Please comment below.

Keep Pushing

Vanessa

5 Ways To Deal With Uncertainty

by vanessa | Apr 30, 2020 | motivation, personal development

5 WAYS TO DEAL WITH UNCERTAINTY

Find out what are the best ways to deal with uncertainty

Many of us struggle when it comes to dealing with uncertainty. We are so used to living life as it comes, but what happens if everything is uncertain. What happens when the future is unknown and all that you thought you know is thrown out of the window? That is a question many of us have to ask because of the pandemic.

All the things we took for granted is gone. One thing we took for granted was certainty. Now, we are left to wonder what the future will be like. Many people are losing their jobs the world over, and are finding themselves in an uncomfortable position. They are asking themselves what will the future be like? Asking questions is a healthy way of coping, but what happens when the answers aren’t as clear cut as you would want them to be? What happens when you don’t have the answers to the problems?

A lot of people are finding themselves in this position. They are realizing for the first time they don’t have the answers, they wished they had. It is a terrifying time, but that doesn’t mean fear should push you to the back. There’s a way you can deal with the uncertainty that will push you forward and not hold you captive. The problem with fear is it tends to make us terrified of our own shadows. When you are living in fear, you make the wrong decisions. Right now, it might seem as if it is the best choice, but when all this is over you will realize you were wrong. For you to move forward then you should make decisions that will propel you forward. That is what this blog post is about. It will show you how to deal with uncertainty. Yes, things are changing, but you can use that to your advantage, and here’s how you can do that.

Focus on the positives

Have you ever noticed that when you focus on the negatives it is highlighted? Focusing on the positives is the best way to deal with uncertainty. In my last year of university, I had arrived at school a week late. I had believed that there wouldn’t be a lot of work I needed to catch up on.

The truth slapped me as soon as I was given a pile of homework I needed to do. I had two choices to focus on hard it would be to catch up or find a solution. I was so overwhelmed, but I knew that it could be done and I focused on the positives. I had spent a whole year at home. My parents were trying to raise money so that I could finish my last year. That year I lived with uncertainty and had to find a way to deal with uncertainty. Focusing on the positives of being in university was what kept me sane. Sure, I could have focused on the fact I had to catch up with so much work or be grateful.

That’s the thing with focusing on the positives, you have to be grateful. Yes, a lot is going on in the world, but you are alive. Maybe, you lost someone close to you, and that hurts like hell. But there’s so much to be grateful for. Be grateful that you are alive and there’s a reason for that. Maybe, you lost your job, but it could be much worse. You could be in a hospital, contemplating your life. There’s so much we can be grateful for and at times we focus on the negatives. There are so many negatives right now, but the more you think about it, fear will grip you.

Embrace the uncomfortable

No one enjoys uncomfortable situations. It is normal for you to run from that, but here’s the good news. The uncomfortable gets easier to deal with once you embrace it. This is one way to deal with uncertainty. You have to embrace the uncomfortable. Right now you might be going through an uncomfortable situation in your life.

You could try to avoid it or you could embrace it. Once you embrace it. Everything becomes a lot easier and then you can find a way to pivot. Going forward in 2020, you are going to have to pivot. You will have to look at life with a different perspective and the same applies when you embrace the uncomfortable.

Even though, you might have dealt with the uncomfortable before it was less dramatic than it is now. What I mean is often uncomfortable situations were temporary. For example, if you were speaking to a crowd of people that would last at least an hour. Whenever you wake up and realize that your new reality is different from what you imagined it to be. If you want to move forward then you need to embrace the uncomfortable.

Pivot

A lot of successful entrepreneurs are talking about pivoting. What this means is you should take on a new perspective. This is one of the best ways to deal with uncertainty especially now. If you want to move forward this year, take on a new perspective. Things have changed. You can’t have the same perspective as you did in the last two years.

Here’s an example, event companies have lost so much money because of what has happened. Those who will survive are the ones who pivot. A couple of businesses and entrepreneurs have decided to take their events virtual. Artists have used this time to do virtual concerts. We are living in unprecedented times, but that doesn’t mean we should remain in the past. To move forward you need to view something with a different lens. Focus on what you can do now instead of living in the past. As terrifying as that is, it is the best way to move forward. Pivoting will push you forward and you will have a new perspective on life.

Speak with someone

If you are living in fear and consumed by what might happen in the future, you aren’t alone. One of the ways you can deal with uncertainty is to talk to someone. This is the time when your relationships should be evolving. But if you don’t talk to someone, your fears will be heightened. Often, our minds can play tricks on us.

That is because we discussing what we are going through. Loneliness can be the one thing to push us back. It can bury us underneath our fears, but that is because we believe we have to deal with our pain alone. Even though, we are isolated it doesn’t mean we can shut our emotions off. Talking to someone can ease your stress. You aren’t an island and it is scientific that when we are closed off, we lose track of time. There’s a lot of scientific research backing the need for human connection. One of the things you should consider is if you want to deal with uncertainty you won’t be able to do it alone.

We all go through similar stages and right now, we all going through this. Why not discuss what you are going through? Why not talk about the fear of the future? Before you know it you will be better for it and so will the person you confide with.

Shed light on the problem or situation

The last way you can deal with uncertainty is by shedding light on the problem or the situation. It is often said that when you understand something better than you can deal with fear better. The same can be said here. If you are traveling to a new country, research all you can about it.

Once you do that, you are less fearful about what you come across. This will help ease the stress and pressure you might be going through. There are a lot of things out of our control. However, that doesn’t mean you can’t be cautious. When you are cautious the problem isn’t as threatening as you might believe it is. For example, if you are traveling to a dangerous country, there are so many precautions you can take. For one, you never travel alone and two, you don’t take a lot of money with you. But, you can also research all the things you should or shouldn’t do while in the country.

Shedding light on the problem or situation will help you to be less fearful. You will also be able to confront the problem head-on and you will take comfort that you can’t solve everything.

What is your main takeaway from the post? Comment below

KEEP PUSHING

VANESSA